By using our website, you agree to the use of our cookies. Please view our privacy policy for further information.
By using our website, you agree to the use of our cookies. Please view our privacy policy for further information.

Find a therapy to suit your needs

Finding a good therapist is one of the first and most important steps to better wellbeing. But finding a local therapist who fully understands your needs is easier said than done. Where do you start when researching therapies and disciplines? What questions should you be asking yourself when looking for a therapist? How do you find a therapy that works best for you?

We’ve made finding a therapist a little easier by listing some of the most common wellbeing disciplines and their health benefits. Whether you’re looking for an alternative therapy for your back pain, natural methods to reduce your anxiety or just looking to improve your overall health and wellbeing – find a therapy that supports your physical, mental and spiritual health below.

All
A
B
C
H
K
L
M
N
R
S
T
Y

Reflexology

Reflexology is a therapeutic massage that uses pressure points on the feet, hands and ears to stimulate the body’s natural healing process. Its origins can be traced all the way to ancient Egypt where archaeologists found paintings of people receiving...

Reiki

Reiki is based on the premise that healing is a physical, mental, emotional and spiritual experience. A physical body may be cured of an illness, but can leave a person emotionally and mentally exhausted. The purpose is to heal the...

Subscribe to our newsletter