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Find a therapy to suit your needs

Finding a good therapist is one of the first and most important steps to better wellbeing. But finding a local therapist who fully understands your needs is easier said than done. Where do you start when researching therapies and disciplines? What questions should you be asking yourself when looking for a therapist? How do you find a therapy that works best for you?

We’ve made finding a therapist a little easier by listing some of the most common wellbeing disciplines and their health benefits. Whether you’re looking for an alternative therapy for your back pain, natural methods to reduce your anxiety or just looking to improve your overall health and wellbeing – find a therapy that supports your physical, mental and spiritual health below.

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Crystal Healing

Crystal healing is an alternative medical technique in which crystals and other stones are used to cure ailments and protect against disease. Crystal Healers believe that crystals and gemstones have properties that facilitate healing.

Health Kinesiology

Health Kinesiology (HK) is form of preventative medicine that combines the principles of Traditional Chinese Medicine with modern muscle motor response techniques. Applied Kinesiology was developed by the chiropractor

Herbalism

Herbalism is a form of traditional medicine in which botanical (plant extracts) are used for their medicinal properties. In fact, it’s the active ingredients (phytochemicals) found in many herbal remedies from ancient times

Hermetic Philosophy

Hermetic Philosophy also known as Hermeticism or Hermetism is based on ancient Greek and Egyptian mythology in which humans are believed to be on a spiritual journey and eventual return to a state of unity with the Divine. It is...

Homeopathy

Homeopathy is a 200-year-old form of alternative medicine that aims to stimulate a healing response and strengthen the body’s ability to heal itself. This is based on the theory of treating ‘like with like’ and using specially

Hypnotherapy

Hypnosis, or hypnotherapy, uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that

Pranic Healing

Pranic Healing is a no-touch system of healing which utilises the force or energy present in nature. This energy is called ‘Prana’ which is Sanskrit for life-force energy or subtle energy also known as Chi. Prana radiates out from the body...

Western Herbal Medicine

Western Herbal Medicine (WHM) is a form of the healing arts that draws from herbal traditions of Europe and the Americas. It emphasises the study and use of European and Native American herbs in the treatment and prevention of illness.